What’s the Best Arrow Rest for a Recurve Bow? (2022 update)

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Welcome! In this post, we’ll discuss ARROW RESTS: specifically, what I believe to be the best arrow rest for a recurve bow. Then, below that, I’ll get into some of the details about arrow rests—why some people use them, what “shooting off the shelf” means, and some other rest options you have. Arrow rests are one of those features that can be confusing when you’re using a recurve bow, so hopefully this post will provide some guidance for you.

Recurve Arrow Rests: Some Reviews

Bear Weather Arrow Rest

Bear Archery Weather Rest RH, Black, One Size
  • Designed To Help You Get The Most Out Of Bear Weathers, Feathers And Vanes
  • Self-Adhesive Back And Finger To Hold Arrows
  • Model Number: 2135

Our first arrow rest may be the most popular one on our list, and chances are you may have seen it at the range or on a friend’s bow: it’s the Bear Weather Arrow Rest. It’s made of a soft plastic that flexes forward when you shoot, so your vanes don’t come into contact with the rest when they leave your bow string. It’s got an adhesive back, so you simply remove the sticker, and apply it to your riser. Easy peasy, good to go!

This is a great option if you’re using arrows with feather vanes. Also—if you’re a new archer and you’re using a Samick Sage, this is a great add-on. I usually get a couple at a time and keep them stored in my bow case.

One thing to note: many rests have a hole in them, where your plunger button can stick out; this rest doesn’t have that, so if you’re planning on using a plunger (and I discuss plungers more below), then you should look at…

Hoyt / Easton Arrow Rest

CARTEL STICK ON ARROW REST - (RIGHT HAND)
  • Hoyt / Easton adhesive stick on arrow rest
  • Great for recurves and target bows
  • Durable molded plastic construction

The Hoyt / Easton Archery Arrow Rest. I end up using a lot of products made by Easton; they’ve been around for years, and almost everything I’ve bought from them has been well-made and functional. In my opinion, this is a great rest, and very similar to the Bear Weather Arrow Rest—made of a very soft plastic, pliant, and sturdy. This is great for folks who have a little experience under their belt, and are ready to start using a plunger button.

My favorite thing about this rest—and it’s a small detail, but it means the world to me—is that the top and the bottom of this rest are totally parallel, and that means I can clearly see that I’m putting the rest on correctly. I like all my equipment to be totally level, so I love this little detail.

SAS Screw On Arrow Rest

Southland Archery Supply SAS Screw On Arrow Rest 5 Pack (Right)
  • 5 x SAS Screw-On Arrow Rest
  • Cheap and Tough
  • Screw on any bow with threaded hole

There’s one more type of elevated rest you can use, and that’s the SAS Screw On Arrow Rest. If you don’t like the idea of sticking something to your bow, this can be a great option (just make sure that your bow has an area by the shelf where you can screw this thing in).

Some people prefer this model because it has a long “arm”—that is, the rest itself juts out a little further—and that may mean more clearance of the arrow, and less contact between the arrow’s vanes and the rest. I’ve never seen a slow-motion video capture of that, but it sounds reasonable.

The other advantage of the SAS Screw On Rest is that you can manually adjust it so that your rest is further right or further left (whereas with an adhesive rest, it is where it is!). If you think the vanes of your arrows are hitting the bow as they leave the bow string, that could be an easy fix.

If You’re Shooting Off the Shelf

If you decide you don’t want to shoot off an elevated rest, you’ll probably need to dress your shelf a little bit. Here are some options:

Bear Arrow Rest / Silent Plate

Bear Archery unisex-adult Bear Arrow Rest/Silent Plate Multi, One Size
  • Built For High Performance
  • The Pinnacle Of Fit And Finish
  • User Friendly Design

The Bear Archery Silent Plate is a very good option to carpet your shelf. It’s thin but sturdy, and you can cut it to the shape you need it to be. The adhesive is very strong, and it seems to stick to the shelf for a while. And, Bear Archery has been around for a long time (they were formed in 1933!), and they have a very good reputation.

This has a nice neutral look, so if you’re trying to maintain the natural look of your recurve or your longbow, this can be a good option.

The Calf Hair Arrow Rest and Plate

Archery 2 PC Oval Shape Calf Hair ADHESIVE Traditional Arrow Rest & Plate- Recurve - Longbow (RIGHT HAND)
  • One of the most popular traditional archery rests!
  • Premium natural calf hair. Includes Side plate and Shelf strip.
  • These adhesive backed calf hair rests can be custim trimed to fit nearly any bow shelf.

The Calf Hair Arrow Rest looks the most natural to me—it resembles fur (I’m not sure if it’s actual calf hair) but it looks pretty similar. This comes with a side plate, so that your arrow doesn’t knock against the riser, and that’s a fantastic inclusion—shooting off the shelf is going to be very difficult if you don’t have something to soften the arrow’s left-to-right motion.

What is the Purpose of an Arrow Rest?

It’s easy to overlook because it’s such a small piece of equipment, but arrow rests are actually one of the most important aspects of a bow, and they affect the flight of your arrow in dramatic ways.

Basically, an arrow rest is there to stabilize the arrow until the moment the arrow leaves the bow string. If any parts of the arrow do touch the rest or the riser—for instance, the shaft or the vanes—that would affect the flight path of the arrow. The rest is there to keep the arrow in place, while at the same time not coming into too much contact with the arrow, as that would alter the arrow’s trajectory.

That contact that an arrow has with the riser contributes to something called “The Archer’s Paradox,” which I’ve written about below.

What About “Shooting Off the Shelf”?

If you’re new to archery, you’ll probably hear these two terms—”shooting off a rest” and “shooting off the shelf”—and you may wonder about the difference between them. When you shoot a recurve bow, you can shoot either way.

When you shoot “off a rest,” that means that you’ve attached an elevated rest to your bow, and you are placing your arrows on the rest before you draw the bow. If you are shooting “off the shelf,” that means that you have not attached an elevated rest to your bow, and instead are placing the arrows on the platform in your riser. When people shoot off the shelf, they usually apply a soft furry fabric to the shelf, to quiet the arrow and soften any contact the arrow would make with the shelf as it sails past.

So why do some people some people choose to shoot of a rest, and others choose to shoot of the shelf?

  • Off a Rest: The biggest advantage of shooting off a rest is the increased accuracy. Shooting off a rest enables you to draw an arrow from the same place, time after time, and contributes to better groupings. Plus, it can be very forgiving if your form isn’t perfect. If I had to guess, I’d imagine that a lot more people shoot off a rest than off the shelf.
  • Off the Shelf: This is popular among traditional archers, and anyone who likes using as little equipment as possible (and that includes archers who enjoy instinctive shooting). This has a more “natural” feel.

Those are generalities, though—people choose one over the other for a variety reasons. Most often, it comes down to personal taste.

It can be enjoyable to experiment and see what works for you. As I mentioned, rests aren’t an extravagant item, so you can get them by the handful, put them on, take them off, and see what you like (and what’s most accurate for you).

What About Plungers?

If you’ll notice, one of the rests I’ve included above—the Hoyt / Easton Arrow Rest—has a hole in it. What’s that about?

That hole is there so that you can install a plunger (sometimes called a plunger button) in your bow.

Many archers who use an elevated rest also use a plunger to manage something called “The Archer’s Paradox.” That’s a complicated topic, but basically it refers to the motion of your arrow when you shoot. The arrow will bend as you release the bow string, and it’ll resemble a snake slithering through the grass. The arrow will inevitably bend a little bit and hit the riser, and that can nudge the arrow a little bit left or right, and affect your accuracy. A plunger is a tool that anticipates that arrow banging into the riser, so that it bends a little bit less, and gives you more accurate shots.

Some arrow rests have a hole for your plunger button to stick out a little bit, and some don’t have a hole, and instead have a little plastic nub that acts like a makeshift plunger button. If you’re new to archery, you don’t need to use a plunger button for now; you can keep shooting, gain some experience, and then maybe play around with a plunger button. If you’ve been practicing archery for a while and want to begin using a plunger button, you may want to consider getting one of the rests that have a hole in it, so your plunger button can help control the arrow when you shoot it.

Don’t Be Surprised If You Go Through a Lot of These

Elevated rests have a tendency to wear down, and wear down quickly. Even if you’re shooting arrows with feather vanes, you’ll probably notice that the arm of the rest has some wear and tear. While it can be telling you that there’s something off with your shot, it’s usually fine—so when you’re ready to replace the rest, peel it off, remove any gummy residue left from the old rest (some people use rubbing alcohol for that purpose, but a damp cloth + some soap + some elbow grease will do just fine), and apply your new rest. Good to go.

What About Magnetic Rests?

These are a little bit less popular than the arrow rests I’ve listed above, but they’re basically the same—they have a hole/an area for a plunger, and an arm that supplies an area for the arrow to sit on—but the shelf that holds your arrow is basically just a wire.

Cartel Doosung X-Pert Magnetic Arrow Rest, Right
  • Can be used with any plunger
  • Magnetically controlled support arm
  • Right hand design

The Cartel Doosung X-Pert Magnetic Arrow Rest is one example. I prefer to use the little plastic options, and I’ve always enjoyed great accuracy with those, but these are an option if you’d like something more permanent (they’re made out of metal, so the idea is that you don’t have to replace them as often as you’d have to replace that plastic rests).

Magnetic rests are a little bit advanced, though, so if you’re just starting out, a plastic rest will probably do you just fine.

Handedness Matters When It Comes to Rests

This is just a quick note, but something you’ll need to keep in mind—if you’re looking to buy an arrow rest, you’ll need to choose a right-handed version or a left-handed version.

This isn’t always true for the soft cloth strips, but it’s always true for the elevated arrow rests. If you’re shooting a right-handed bow, make sure you get arrow rests for a right-handed bow, and if you’re shooting a left-handed bow, make sure you’re getting arrow rests for a left-handed bow.

This article is written by:

Picture of Gregory Johnson

Gregory Johnson

With almost 20 years of archery experience under his belt, Gregory founded the Complete Guide to Archery website in 2017. His purpose has been to spread knowledge about the hobby and sport to anyone willing to learn.
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